After three years of tracking my own HRV, sleep and lifestyle data, I built a platform that surfaces what matters from your own numbers. Not generic content. Your data, your context.
Built for people who carry real responsibility — who travel, train, lead and build.
Most apps just hand you charts. Biolune reads your sleep, HRV, training and supplements together and shows you where one moves with another. No generic advice. Your numbers, your call.
Your recovery, read against your last 7 days. The real app.
Cross enough time zones and your rhythm drifts hours out of sync with the clock on the wall. Biolune reads the gap between your body clock and local time, and tracks it closing night by night, at your own measured rate.
Illustrative. Timing windows adapt to your direction and your measured re-adaptation, and everyone adjusts at their own rate.
This is your data tab. Biolune reads each signal against your own personal band, then shows where one moves with another. Not generic rules, the way your own body connects, in your own numbers. That link is the whole point, and it only shows up in your data.
Your 30-day HRV averaged 38 ms, in line with your usual baseline. 8 of 30 days sat outside your common band.
HRV is one signal in your recovery picture. In your own data it tends to track with your sleep duration.
Illustrative view of the data Biolune reads. Not a medical outcome, diagnosis or guarantee. Many things move these numbers.
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